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  • SWIM YOUR WAY TO BETTER HEALTH THIS SUMMER!!!
    The Benefits of Non-impact Exercise For those who typically engage in impact sports, such as running, dance aerobics, or tennis, non-impact swimming can give bones and joints needed respite. Plus Read more
  • Keto Kraze
    You can't scroll on social media without seeing something about the keto diet today. For good and bad, it's everywhere. On my way to the gym this morning I listened Read more
  • Lower Back Exercises & Stretches
    Over the last few decades, we’ve seen a measurable increase in chronic lower back pain in the U.S. It is estimated that at some point in our lives, 80 percent Read more
  • Chiropractic and Prescription-Based Medicine (shared from Pathways Magazine)
    Pathways / February 21, 2019 / Comments Off on Chiropractic and Prescription-Based Medicine / Uncategorized  The word “prescribed” which literally means “pre-written” describes anything that modifies or controls natural biology or behavior. In the case of Read more
  • Lowering Blood Pressure Naturally
    People see chiropractors for a variety of health and wellness goals and concerns. As chiropractors, our main goal is always first and foremost restoring the function of the brain and Read more
  • Glyphosate in Cereal & Oat Products
    If you’ve watched the news in the past twelve months, you’ve probably heard the word glyphosate a few times. This active ingredient in the popular weed killer Round Up, has Read more
  • Sunscreens Yay or Nay?
    We are mid-summer and though it’s feeling unusually cool around Southwest Michigan this week, I’m betting a lot of us will still be outside enjoying the water and catching some Read more
  • Vitamin B-6
    AKA Pyridoxine This water soluble vitamin plays a key role in cognitive development through the making of neurotransmitters (the chemicals that allow the brain and our nerve cells to communicate). It Read more
  • Vitamin B-12
    This vitamin is essential for the growth and stability of neurons. It’s actually involved in the production of nerve cells and for making the myelin sheath that protects our nerves. Read more
  • Vitamin A
    We’ve had A LOT of parents asking questions about their child’s diet and nutrition so far this summer.  As we all know, the typical American diet isn’t good for anyone, Read more
  • Posture Month
    May is Posture Month! Here are some great tips and pointers from posturemonth.org, the PostureZone Assessment App, and bodyzone.com Studies show poor posture is a major cause of neck and back pain Read more
  • New Office Hours
    Happy Holidays everyone!! With the New Year coming quick, we just wanted everyone to be aware of our new Thursday hours starting January 4th, 2016. We will now be open from Read more
  • Essential Oils 101
    We are excited to announce our next Wellness Workshop will be held at Maple Lake Chiropractic on Wednesday, October 7th at 6pm. "Feel free to join us for a night of fun! Read more
  • 5 Key Ways Expectant Mothers Benefit from Chiropractic Care
    5 Key Ways Expectant Mothers Benefit from Chiropractic Care posted by PHS Chiropractic on Friday, August 14, 2015 With all the changes a woman's body undergoes during pregnancy, it's no surprise that back and Read more
  • Summer Construction
    With Michigan summer comes road construction, it’s a necessary evil sometimes! As most of you know, there is major construction happening around the Greater Paw Paw Area right now. I-94, Read more
  • Spring Time=Fresh Food Time!
    Times are changing. We are finally waking up and realizing our health is important. People are asking more questions about farming practices, pesticide use, GMOs, preservatives, antibiotics, and so many Read more

What are your health goals for 2019?

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Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

1:30 pm-6:00 pm

Tuesday:

7:30 am-1:30 pm

Wednesday:

8:00 am-11:30 am

1:30 pm-6:00 pm

Thursday:

2:30 pm-6:30 pm

Friday:

7:30 am-1:30 pm

Saturday:

Closed

Sunday:

Closed