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  • New Year New You? New Year Same You?

    posted: Jan 23, 2020.

    We are closing out the first month of 2020 in a week or so and are seeing a steady decline in the “new years resolutions habits” everyone set on January Read more
  • January Whole 30

    posted: Jan 17, 2020.

    https://whole30.com/whole30-program-rules/ The beginning of the year is a great time to set your health and wellness goals for 2020. One of the things we do to jump start the year with Read more
  • School Lunches

    posted: Nov 21, 2019.

    This week's blog is a share from the awesome Dr. Axe! Looking for ways to make sure your kiddos are eating healthy? Click the link below!  https://draxe.com/health/school-lunch/  Read more
  • Indoor Plants to Detoxify The Home

    posted: Oct 24, 2019.

    From vehicle fumes to industrial pollutants, it’s clear that there are plenty of toxins outside of our homes. But that doesn’t mean toxins are absent from the house. Some toxins Read more
  • Wine & Harvest Festival

    posted: Sep 05, 2019.

    Friday night at dusk: Feel free to set your lawn chairs/blankets up in our parking lot for the firework show! Tie Dye Saturday!!!:Starting at noon we’ll be offering free kids tie Read more
  • Non-Toxic Cleaning Swaps

    posted: Aug 29, 2019.

    We live in a world filled with harmful chemicals and ingredients. While we can’t control everything we encounter on a daily basis; we can make positive changes at home to Read more
  • CLEAN BEAUTY SWAPS

    posted: Aug 15, 2019.

    This week is all about cleaning up your morning routine from top to bottom. Scary fact, “the average woman puts 515 synthetic chemicals on her body daily”. About 60% of Read more
  • EAT SEASONALLY THIS SUMMER

    posted: Jul 25, 2019.

    We are over halfway through summer and FINALLY food tastes good again. There are so many amazing farmer’s markets around Southwest Michigan and most are starting to get full of Read more
  • SWIM YOUR WAY TO BETTER HEALTH THIS SUMMER!!!

    posted: Jul 18, 2019.

    The Benefits of Non-impact Exercise For those who typically engage in impact sports, such as running, dance aerobics, or tennis, non-impact swimming can give bones and joints needed respite. Plus Read more
  • Keto Kraze

    posted: Jul 11, 2019.

    You can't scroll on social media without seeing something about the keto diet today. For good and bad, it's everywhere. On my way to the gym this morning I listened Read more
  • Lower Back Exercises & Stretches

    posted: Jun 27, 2019.

    Over the last few decades, we’ve seen a measurable increase in chronic lower back pain in the U.S. It is estimated that at some point in our lives, 80 percent Read more
  • Chiropractic and Prescription-Based Medicine (shared from Pathways Magazine)

    posted: Jun 20, 2019.

    Pathways / February 21, 2019 / Comments Off on Chiropractic and Prescription-Based Medicine / Uncategorized  The word “prescribed” which literally means “pre-written” describes anything that modifies or controls natural biology or behavior. In the case of Read more
  • Lowering Blood Pressure Naturally

    posted: Jun 13, 2019.

    People see chiropractors for a variety of health and wellness goals and concerns. As chiropractors, our main goal is always first and foremost restoring the function of the brain and Read more
  • Glyphosate in Cereal & Oat Products

    posted: Jun 05, 2019.

    If you’ve watched the news in the past twelve months, you’ve probably heard the word glyphosate a few times. This active ingredient in the popular weed killer Round Up, has Read more
  • Sunscreens Yay or Nay?

    posted: Jul 27, 2018.

    We are mid-summer and though it’s feeling unusually cool around Southwest Michigan this week, I’m betting a lot of us will still be outside enjoying the water and catching some Read more
  • Vitamin B-6

    posted: Jul 18, 2016.

    AKA Pyridoxine This water soluble vitamin plays a key role in cognitive development through the making of neurotransmitters (the chemicals that allow the brain and our nerve cells to communicate). It Read more

MLC will be closed Feb 27th-March 3rd

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Our Regular Schedule

Monday:

8:00 am-11:30 am

1:30 pm-6:00 pm

Tuesday:

7:30 am-1:30 pm

Wednesday:

8:00 am-11:30 am

1:30 pm-6:00 pm

Thursday:

2:30 pm-6:30 pm

Friday:

7:30 am-1:30 pm

Saturday:

Closed

Sunday:

Closed