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Glyphosate in Cereal & Oat Products

If you’ve watched the news in the past twelve months, you’ve probably heard the word glyphosate a few times. This active ingredient in the popular weed killer Round Up, has Read More

Sunscreens Yay or Nay?

We are mid-summer and though it’s feeling unusually cool around Southwest Michigan this week, I’m betting a lot of us will still be outside enjoying the water and catching some Read More

Vitamin B-6

AKA Pyridoxine This water soluble vitamin plays a key role in cognitive development through the making of neurotransmitters (the chemicals that allow the brain and our nerve cells to communicate). It Read More

Vitamin B-12

This vitamin is essential for the growth and stability of neurons. It’s actually involved in the production of nerve cells and for making the myelin sheath that protects our nerves. Read More

Vitamin A

We’ve had A LOT of parents asking questions about their child’s diet and nutrition so far this summer.  As we all know, the typical American diet isn’t good for anyone, Read More

Posture Month

May is Posture Month! Here are some great tips and pointers from posturemonth.org, the PostureZone Assessment App, and bodyzone.com Studies show poor posture is a major cause of neck and back pain Read More

New Office Hours

Happy Holidays everyone!! With the New Year coming quick, we just wanted everyone to be aware of our new Thursday hours starting January 4th, 2016. We will now be open from Read More

Essential Oils 101

We are excited to announce our next Wellness Workshop will be held at Maple Lake Chiropractic on Wednesday, October 7th at 6pm. "Feel free to join us for a night of fun! Read More

5 Key Ways Expectant Mothers Benefit from Chiropractic Care

5 Key Ways Expectant Mothers Benefit from Chiropractic Care posted by PHS Chiropractic on Friday, August 14, 2015 With all the changes a woman's body undergoes during pregnancy, it's no surprise that back and Read More

Summer Construction

With Michigan summer comes road construction, it’s a necessary evil sometimes! As most of you know, there is major construction happening around the Greater Paw Paw Area right now. I-94, Read More

Spring Time=Fresh Food Time!

Times are changing. We are finally waking up and realizing our health is important. People are asking more questions about farming practices, pesticide use, GMOs, preservatives, antibiotics, and so many Read More

Day 30-Whole 30

Today is the final day of my Whole 30 experience! I treated myself to a cup of delicious and healthy bullet proof coffee this morning!  It definitely doesn’t seem like Read More

Whole 30-Day 21

Whole 30 Day 21 A lot of people have been looking at me like I’m crazy when I tell them I’m not eating sugar. The most common response has been “what Read More

Whole 30-7 days In

Ok boys and girls. One week in wow, is it amazing how different I feel. I made a list of things I wanted to accomplish during this transition to an Read More

Juicing, Detoxin, and Whole 30

I just finished my 3-day Jus by Julie cleanse last night and thought I would tell you guys a little bit about my experience! We’ve had quite a few patients Read More

Raising Healthy Kids In An Unhealthy World

Yup, I’m going there. But not to where you think this is heading. I want to first acknowledge all the wonderful parents out there who are stuck right in the Read More

Viewing 17 - 32 out of 46 posts

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